How often should I have an eye exam?
It is recommended to have a comprehensive eye exam every 1-2 years, or as advised by your eye care professional.
Eye Care Tips
Simple habits to keep your eyes healthy in the digital age.
Can screens damage my eyes?
Extended screen time can cause digital eye strain, leading to dryness, headaches, and blurred vision. Take regular breaks to prevent this.
What is the 20-20-20 rule?
Every 20 minutes, look at something 20 feet away for at least 20 seconds. This helps reduce eye strain from prolonged screen use.
Are sunglasses important for eye health?
Yes, UV protection in sunglasses shields your eyes from harmful sunrays and reduces the risk of cataracts and other eye issues.
